May 3, 2018

I started my keto journey 8 years ago and believe me when I tell you I learned many things the hard way.  And 8 years ago, the Ketogenic Diet wasn't as popular as it is today so it was way harder to get educated and get the needed tools to be successful.

Thankfully toda...

April 25, 2018

In our continued effort to make the Keto lifestyle more and more Yummy, we have come up with our own version of the Coconut Cream Cupcake!

You can also checkout my 4 Day Beef & better Fast for a quick ketones boots and quick weightloss jumspart.

What's great about the Cu...

April 24, 2018

About me

First I would like to put out a big disclaimer that I am in no shape or fashion a nutritionist.  I am one of those young active professional, mother of 2, soon to get married who and tried countless diet, nutrition plans and you name it.

 
After my first kid wa...

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Our Recent Posts

7 TIPS TO BE KETO SUCCESSFUL

May 3, 2018

KETO COCONUT CREAM CUPCAKE

April 25, 2018

4 DAY BEEF & BUTTER FAST

April 24, 2018

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I'm busy working on my blog posts. Watch this space!

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